things i hate

i am bad in presentation. i read through it and had my eyes glued to the paper.
i hate nightmares. insomnia in general. or even dreams. i felt like i had a long exercise through night.
i hate lies. or broken promises. i hate that people are not taking me seriously. i am looking at things to change the perspective people have on me. i want to earn people's respect. i have to add value to myself.
i hate i procrastinate. this bring myself down. i have got tonnes of things to do and i choose to ignore them. this is absolutely pulling me back. and i hate that i do it so often it takes away a big chuck of my time.
if i hate enough, i would start to make changes. it is simple steps. just have to get started.
regularity is good. it gives comfort and therapy. so i would have to go to bed at 12am every night and wake up in the morning. it would greatly enhance my sense of being.